Keep Good Health

In order to keep good health, we have to pay attention to our eating and drinking. When we eat or drink something, we have to see whether it is clear or not. Eating unclean food may cause us to become ill. Don’t smoke and don’t drink too much. In addition, it is better to eat nutritious food, which can provide us more energy. Moreover, we had better be temperate in eating. Overeating does us harm instead of good. Last, pay more attention to how you feel rather than how you look. If you feel fit and healthy, you're on the right track