Most people understand that Green Tea, and green tea supplements are good for us – but why it is good for us, and you probably won’t have an answer. Indeed, it has long been general knowledge that green tea provides support to the human body – and this is backed up scientifically. There are numerous benefits which can be had from the consumption (regular consumption) of the substance. Currently, scientific testing has revealed the following:
- reduction in heart disease.
- reduction in bad cholesterol.
- increase in metabolic rate / fat oxidization.
- prevention of the death of brain cells – meaning less chance of Alzheimer’s or Parkinson’s diseases.
- lower incidence of cancers.
- helps in weight loss.
In the view of above, you can know that the benefits of green tea in a human body are so remarkable that it is believed that the key to a longer and healthier life may just be brewing in your cup!
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